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Professional Nutrition for a sustainable lifestyle. 

Emma Tarras-Wahlberg is the founder of Livsfabriken, a business focused on nutrition, health, and sustainable lifestyle. She is a licensed dietitian with extensive experience in Swedish healthcare. She has worked with thousands of individuals, helping them regain control over their health through dietary and lifestyle changes.

Emma is also a highly sought-after speaker, delivering inspirational talks on how to ”recharge” with good food. She shares her knowledge and experiences to motivate and assist people in making healthier food choices and living a healthier lifestyle. In addition to offering consulting services as a dietitian, Emma also provides project management for local food projects.

She works to promote locally produced food and sustainable eating habits. In summary, Emma Tarras-Wahlberg is a dedicated and experienced dietitian and speaker who works to promote healthy eating habits and a sustainable lifestyle.

Livsfabriken is based in Sweden, and offers services in both English and Swedish

Thank you for visiting our homepage. We are currently fully booked for the majority of 2024. We appreciate your understanding and thank you for considering Livsfabriken for your upcoming needs. If you have any questions or would like to discuss possibilities for the future, please don’t hesitate to contact us. We value your interest and look forward to the opportunity to work with you in the future. Best regards, Emma, Livsfabriken owner. 




We are dedicated to promoting the health and well-being of patients in health and social care through individual dietary adaptation, nutritional evaluation and education.

We specialize in supporting patients with various health conditions, including diabetes, heart disease, overweight, underweight, eating disorders, and gastrointestinal issues.

We place great emphasis on creating a safe and respectful environment for our patients. We follow evidence-based guidelines and methods, as well as proven experience. We also take into account individual preferences and needs to create diet plans that are sustainable and realistic. 

Having many years of clinical experience, allows us a deeper expertise and mastery in the area of nutrition, with refined skills and possible improved patient outcomes.

We look forward to continuing to support our patients, in close collaboration with other healthcare professionals, to promote health and well-being at all stages of life.


In summary, our food and health project management works to promote a healthy lifestyle and raise awareness of the benefits of high-quality, locally produced food.

We work with local producers to promote the use of local food and increase interest in local food among visitors and tourists through local food tourism.

By promoting local food and local producers, we contribute to human health, the environment and a thriving countryside.

Contact us for references and written reports from previous projects.


We offer companies and the general public lectures and workshops where we share our knowledge and experience in the field of healthy eating and sustainable lifestyle change.

Contact us for more information about how we can contribute to increased awareness and improved health in your workforce, by implementing preventive strategies for stress- and lifestylerelated issues.

*Please note that in 2024, Livsfabriken has no planned lectures for the public. We accept corporate bookings when time permits, planned well in advance. Thanks! 

OUR SERVICES To Individuals



Individual nutrition counseling with our registered dietitian can be a valuable investment in improving one’s health and well-being. Our dietitian can offer personalized guidance, customized diet plans, and support to help your achieve your health goals through changing eating habits. 

*No individual counseling is on offer in 2024, due to other engagements. Thank you for your understanding.


Take the opportunity to be inspired and guided by our experienced registered dietitian and acquire a deeper understanding of the relationship between diet, health and a sustainable lifestyle. Getting advice on how to strengthen your own health by cleaning up your diet and adapting it to your individual needs could be a wise investment.

*No public lectures are sceduled for 2024, due to other engagements. Thank you for your understanding. 


With our courses, you can gain the knowledge, tools, and support you need to make sustainable dietary changes and live a healthier, happier life. In addition to the knowledge and tools we provide, our courses also offer a sense of community and support.

*No courses are sceduled for 2024, due to other engagements. Thank you for your understanding.

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Sustainable lifestyle



The Love diet is a step- by- step program. 

The Love Diet provides a method and step-by-step program to assist individuals in enhancing their diet and eating habits. Through a focus on natural ingredients and the avoidance of processed foods and sugars, people can experience increased energy levels and improved health. The program offers multiple levels, each representing a different degree of dietary purity.

*No activity planned for the Love Diet in 2024, due to other engagements. Thank  you for your understanding. 

*The Love Diet Program is created by Livsfabriken and is copyright©.


When we clean up our diets we are set free. 

By following this approach, individuals can nourish their bodies and improve their ability to deal with emotional eating and cravings. The gradual reduction of sugar intake is highlighted as a key part of the process. This approach aims to balance the gut flora, decrease cravings, and enhance overall well-being and healing. By gradually reduce sugar from the diet, individuals can create long-term changes in their eating habits. By cleaning up our diets we are set free to a live a life with greater health, vitality, joy and grace.

*No activity planned for the Love Diet in 2024, due to other engagements. Thank  you for your understanding. 

The Love Diet Program is created by Livsfabriken and is copyright©.




The Great Northern Diet and local food craftsmanship go hand in hand.

By focusing on foods produced locally in northern Sweden, the Great Northern diet promotes a connection to the land and a sustainable way of living. The diet consists of fish and game, which are abundant in the region, as well as locally grown crops. This reliance on natural, locally sourced ingredients reflects a self-sufficient way of life that was common in the past. In addition to the food itself, local food craftsmanship includes traditional methods and the use of local ingredients or producers, the production of food or beverages on a smaller, local scale, usually within a specific region or area. 

*No activity planned for The Great Northern Diet in 2024, due to other engagements. Thank  you for your understanding. 

*The Great Northern Diet is a concept created by Livsfabriken and is copyright©.


Local food craftsmanship emphasizes quality, taste and sustainability.

By supporting local food craftsmanship, consumers can enjoy products that are of high quality and taste. The emphasis on sustainability ensures that the production methods are environmentally friendly, promoting a healthier and more balanced approach to food consumption. Furthermore, local food craftsmanship offers transparency for consumers. They have the assurance of knowing where the products come from and how they are made. The fact that these products are made by experienced or specialized artisans adds to their authenticity and uniqueness. By embracing these practices, individuals can not only support local communities but also reconnect with nature and traditional food culture.

*No activity planned for The Great Northern Diet in 2024, due to other engagements. Thank  you for your understanding. 

*The Great Northern Diet is a concept created by Livsfabriken and is copyright©.

”I always feel happy and filled with positive energy after our gatherings in the group.” 

- Course participant, lifestyle course, primary care Stockholm

”Thank you so much for a very rewarding, informative and uplifting conversation.”

- Coachingclient, south of Sweden

”Thank you for your help, it is worth its weight in gold for us and our patients to have access to an experienced dietician.” 

- Health Care Manager, primary care Skåne

”Question: What did you think of the course leader’s way of teaching? Answer: The best ever! 

- Course participant, IBS course, primary care Stockholm.

 ”Emma has been excellent, inspiring, empathetic, funny and educational. She is good at opening doors, showing the way and has many great tools to simplify life.”

- Course participant, lifestyle course, primary care Stockholm

Inspiring and rewarding lectures with a knowledgeable and lovely woman.”

- Participant, inspirational lecture, Livsfabriken, Skellefteå

”She will be an excellent employee, -co-operative, full of enthusiasm and energy, a pleasure to work with.”

- Roger, lecturer, South Thames Collage, London

”Therefore, Emma’s ability to keep the motivation and joy up in the group was at least as important as the dietician skills. Emma ran the project in a very independent and professional way. Thanks to Emma’s good work in creating the Mulle project, the demand grew, which led to us making the project permanent.”

- Susanne, Head of Human Resources, Södertälje Hospital

”She has carried out the project to great satisfaction and the result has been more successful than expected because of Emma. She has worked closely with the project group on the board. Emma is a fantastic colleague and is described as structural, cooperative with an open and curious mind.”

- Solveig, Chairperson, Arena Bjuröklubb



Livsfabriken AB
Nygatan 55
931 30 Skellefteå 
SMS: 072-198 31 29