PROFESSIONAL NUTRITION
SUSTAINABLE LIFESTYLEProfessional Nutrition for a sustainable lifestyle.
Emma Tarras-Wahlberg is the founder of Livsfabriken, a business focused on nutrition, health, and sustainable lifestyle. She is a licensed dietitian with extensive experience in Swedish healthcare. She has worked with thousands of individuals, helping them regain control over their health through dietary and lifestyle changes.
Livsfabriken is based in Sweden, and offers services in both English and Swedish.
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DIETICIAN CONSULTANT
We are dedicated to promoting the health and well-being of patients in health and social care through individual dietary adaptation, nutritional evaluation and education.
We specialize in supporting patients with various health conditions, including diabetes, heart disease, overweight, underweight, eating disorders, and gastrointestinal issues.
We place great emphasis on creating a safe and respectful environment for our patients. We follow evidence-based guidelines and methods, as well as proven experience. We also take into account individual preferences and needs to create diet plans that are sustainable and realistic.
PROJECT MANAGEMENT
In summary, our food and health project management works to promote a healthy lifestyle and raise awareness of the benefits of high-quality, locally produced food.
We work with local producers to promote the use of local food and increase interest in local food among visitors and tourists through local food tourism.
By promoting local food and local producers, we contribute to human health, the environment and a thriving countryside.
LECTURES & WORKSHOPS
We offer companies and the general public lectures and workshops where we share our knowledge and experience in the field of healthy eating and sustainable lifestyle change.
Contact us for more information about how we can contribute to increased awareness and improved health in your workforce, by implementing preventive strategies for stress- and lifestylerelated issues.
OUR SERVICES To Individuals
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INDIVIDUAL DIETARY COUNSELING
Individual nutrition counseling with our registered dietitian can be a valuable investment in improving one’s health and well-being. Our dietitian can offer personalized guidance, customized diet plans, and support to help your achieve your health goals through changing eating habits.
PUBLIC LECTURES
Take the opportunity to be inspired and guided by our experienced registered dietitian and acquire a deeper understanding of the relationship between diet, health and a sustainable lifestyle. Getting advice on how to strengthen your own health by cleaning up your diet and adapting it to your individual needs could be a wise investment.
LIFESTYLE CHANGE COURSES
With our courses, you can gain the knowledge, tools, and support you need to make sustainable dietary changes and live a healthier, happier life. In addition to the knowledge and tools we provide, our courses also offer a sense of community and support.
Sustainable lifestyle
THE LOVE DIET
WHAT?
The Love diet is a step- by- step program.
The Love Diet provides a method and step-by-step program to assist individuals in attaining and sustaining a healthy diet and lifestyle. The gradual reduction of processed foods and sugar intake is highlighted as a key part of the process.
WHY?
Live a life with greater health, vitality and joy
By following this approach, individuals can nourish their bodies and improve their ability to deal with emotional eating and cravings. This approach aims to balance the gut flora, decrease cravings, and enhance overall well-being and health.
The Love Diet Program is created by Livsfabriken and is copyright©.
LOCAL FOOD CRAFTSMANSHIP
THE GREAT NORTHERN DIET
WHAT?
The Great Northern Diet and local food craftsmanship go hand in hand.
By focusing on foods produced locally in Sweden, the Great Northern diet promotes a connection to the land and a sustainable way of living. The diet consists of meat, fish and game, as well as locally grown crops. This reliance on natural, locally sourced ingredients reflects a self-sufficient way of life that was common in the past.
WHY?
Local food craftsmanship emphasizes quality, taste and sustainability.
By supporting local food craftsmanship, consumers can enjoy products that are of high quality and taste. The emphasis on sustainability ensures that the production methods are environmentally friendly, promoting a healthier and more balanced approach to food consumption. Furthermore, local food craftsmanship offers transparency for consumers.
*The Great Northern Diet is a concept created by Livsfabriken and is copyright©.
”I always feel happy and filled with positive energy after our gatherings in the group.”
”Just want to say that the conversations with you have been very rewarding and educational. Many thanks for your help. I’m so grateful.”
”Thank you for your help, it is worth its weight in gold for us and our patients to have access to an experienced dietician.”
”Question: What did you think of the course leader’s way of teaching? Answer: The best ever!”
”Emma has been excellent, inspiring, empathetic, funny and educational. She is good at opening doors, showing the way and has many great tools to simplify life.”
”Inspiring and rewarding lectures with a knowledgeable and lovely woman.”
”Emma has shown good competence and had constructive solutions on how the collaboration could take place remotely. In the team, she has maintained good professional relationships and is considered a competent dietician in patient care and has been a popular therapist.”
”Therefore, Emma’s ability to keep the motivation and joy up in the group was at least as important as the dietician skills. Emma ran the project in a very independent and professional way. Thanks to Emma’s good work in creating the Mulle project, the demand grew, which led to us making the project permanent.”
”She has carried out the project to great satisfaction and the result has been more successful than expected because of Emma. She has worked closely with the project group on the board. Emma is a fantastic colleague and is described as structural, cooperative with an open and curious mind.”